If you’re about to buy a new tennis racquet or considering changing racquets, it’s important to ...
Table Of Contents 1What's the Importance of Grip Size?2Grip Size Basics3How to Measure Your Grip Size Before Buying a Racquet3.1Method #1: Make Use of a Ruler3.2Method #2: Use A Racquet You Already Own4What if my Grip is "In-Between" Sizes?5Bottom Line6Frequently Asked Questions about Tennis Grip Size6.1What is the most common tennis grip size?6.2What is the […]
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Method 1: Using a Tennis Racquet to Find Your Tennis Grip Size. Start off by placing the tennis racquet in front of you on a flat surface. Place the crook in between your thumb and your index right on the tennis racket handle. An example of this is shown to the left. The tennis racket head should be facing horizontal as in the picture. Wrap your fingers around the handle comfortably. Imagine you are gripping somebody’s hand. There’s no trick to this, just wrap your fingers around the handle.
Why does my tennis grip size matter? Whether you're Novak Djokovic, Coco Gauff, a club player or new to tennis, the correct grip size lets you get the most out of your tennis racquet. If your grip is too big or small for your hand, you won't feel comfortable on court. That's because you'll be straining to grip your racquet.
The smaller the grip size the easier it is to move around and hit the ball according to how you want it to. Roger Federer uses a grip size of L3 which is 4 3/8 and it makes his ball thrive with topspin and power because it is on the middle end of the spectrum. Rafael Nadal, the King of Spin uses a grip size of L2 which 4 ¼.
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Standard adult tennis racquet grip sizes normally range between 4 ⅛ inches to 4 ⅝ inches, which measures the circumference or distance around the edge of the handle (please note that some countries may express the racquet grip size differently; please use the chart below for reference).
There are many ways to influence the tennis grip shape and size, but it is always easiest if you’re on the smaller side. Most players use an overgrip and that builds up the grip by half a size. Novak Djokovic uses a grip 3 with two overgrips, one with no overlaps, so this is personal to each player what feels right.
The right grip size makes a huge difference in how a tennis racquet performs. A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that's too small can contribute to tennis elbow problems. A grip that's too large inhibits wrist snap on serves, makes changing grips more difficult and also requires more muscle strength.