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tennis elbow evidence based treatment" for you
For recalcitrant tennis elbow (lasting more than 12 months) consider: Injections or PRP or prolotherapy. Surgery.
Lateral elbow tendinopathy or tennis elbow (TE) is the commonest elbow problem in athletes which involves the common wrist extensor origin, particularly the origin of extensor carpi radialis (ECR). At least 40 conservative treatments have been described but the optimal treatment is unknown due to unknown etiology. Muscle imbalance, an
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Conclusions: Current research evidence suggests that surgery for tennis elbow is no more effective than nonsurgical treatment based on evidence with significant methodological limitations. Given the recalcitrant nature of tennis elbow for some patients, further research in the form of a high-quality placebo-controlled surgical trial with an additional conservative arm is required to usefully inform clinical practice.
To date there exists no evidence-based therapeutic algorithm for the treatment of acute and chronic tennis elbow. Even medium-term effects should be regarded as either a placebo effect or natural regression to the mean.
The symptoms of tennis elbow or golfer's elbow usually go away after a few months even without any special treatment. Stretching and strengthening exercises can help make the symptoms clear up faster.
Tennis elbow is an overuse syndrome most prevalent in the fourth decade. Predominant symptoms of lateral elbow pain on gripping or resisted wrist dorsiflexion result in many consultations in primary care and days lost from work. Most patients will recover within a year.1 This should be remembered when considering the results of this Clinical Evidence extract, which is based on a Cochrane ...