Anterior Cruciate Ligament (ACL) Injury Like ankle sprains, most ACL injuries in volleyball players occur when a player lands awkwardly after jumping. Usually ACL tears are associated with a "pop" and immediate knee swelling. Examination by a physician and MRI are often used to confirm the ACL injury.
If you’ve been around the game long enough, you’re probably well-aware that volleyball related injuries can range from ankle sprains to finger fractures. Some of the most common conditions faced by competitive volleyball players are caused by overuse. For example, shoulder tendonitis and rotator cuff tears are common injuries for athletes who overtrain or fail to sufficiently cross-train.
Knee injuries are common in volleyball. When they occur they are typically either to the ligament or cartilage. Ligament Injuries: Ligament injuries to the knee are very common in sports that require stopping and starting or quickly changing directions. These extreme forces on the knee can result in torn ligaments.
More Volleyball Related Injuries images
Nearly 67% (188/276) of participants incurred one or more volleyball-related injuries over the last year. The ankle (40.6%), fingers (36.6%), knee (21.2%), and shoulder (15.5%) were the most frequently reported injury.
Finger Injuries. Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.
See more videos for Volleyball Related Injuries
Although the overall injury rate in volleyball and beach volleyball is relatively low compared with other team sports, injuries do occur in a discipline specific pattern. Epidemiological research has revealed that volleyball athletes are, in general, at greatest risk of acute ankle injuries and overuse conditions of the knee and shoulder.
What is being suggested is that research preventing volleyball related injuries focus on the ankle and knee, very few other studies focus on other injuries. Focus on the other volleyball injuries and how it impacts men and women differently. Writing in the medical journal Sports Health, researchers from Harvard, Vanderbilt University School of Medicine and the University of North Carolina reported on injuries sustained by college level volleyball players. Their focus, the difference in ...
3) Finger/Hand Injuries. Tend to see finger joint sprains and dislocations mostly with blocking at the net. Rigid wrists with widespread and relaxed fingers not only allow better downward ball placement in the opponents court, but also reduce chances for volleyball injuries.